Do You Notice My Flaws As Much As I Do?
Mat and Summer talk about some of the insecurities that they went through as teenagers and how it affected their self image.
The How To Guide To A Better Perception Of You
In today’s podcast Mat and Summer explain a step by step process that will help you begin to change the way you see yourself. Be sure to have a piece of paper and something to write with handy.
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The Media’s Map
In this podcast episode Mat and Summer discuss the streets that you will find along the route that media would like you to take to find happiness and self esteem. That route does not lead to happiness however. Listen to find out more about the route to true happiness and self esteem.
Maps, Worldviews, and Happiness
The podcast is up and running! Join us every week as we discuss ways to help teenage girls increase their self esteem and their happiness. These podcasts will be brief and full of valuable information
In our first podcast we discuss the way we see the world and how they influence our decision making. They also [...]
Attitude of Gratitude
Don’t we hear that expression a lot during this time of year? I wanted to send a quick message of hope and gratitude today. In my work and in other capacities during the week, I often get to work with teens as I have mentioned before. This last week, I had the opportunity to meet [...]
