Teen Esteem Council » Thoughts

If You Want More Self Esteem, Stop Comparing!

Mat Edvik — Sat, 23 May 2009 13:08:01 +0000

Comparing ourselves to others is one of the most damaging things that we can do for our self esteem. In this podcast Mat and Summer talk about how we all do this and how we can stop doing it.

Take the 1st Step Toward Your Ideal Life

Mat Edvik — Sat, 11 Apr 2009 16:17:57 +0000

Today Summer and Mat help you get ready to take the first step toward living your ideal life.

We also wanted to thank everyone for listening. The support has been Great!

The Garden of Your Mind

Mat Edvik — Sat, 04 Apr 2009 13:23:08 +0000

In this episode Mat and Summer discuss the ways your mind is like a garden. If you plant what you want in a garden and if you take care of that garden, it will produce the fruits, vegitables, or flowers that you desire. But if you don’t take care of the garden it will produce weeds and useless plants. Our minds are the same. We can choose what to plant in the garden of our minds, and what we plant there will manifest itslef into our reality.

Thoughts, Feelings, and Actions

Mat Edvik — Sat, 28 Mar 2009 14:13:57 +0000

In today’s episode, Mat and Summer discuss the connection between the thoughts we have, the feelings they create, and the behaviors that are a result of both. If you have ever wondered why you do the things you do or why you feel the way you feel… this podcast may begin to answer some of those questions.

Our Thoughts Become Our Reality

Mat Edvik — Sat, 21 Mar 2009 13:54:57 +0000

Mat and Summer begin a deiscussion that will cover the next few podcasts. The importance of thought. They also want to thank everyone who has been listening to the podcast. The reponse has been incredible! Thank You.