If You Want More Self Esteem, Stop Comparing!
Comparing ourselves to others is one of the most damaging things that we can do for our self esteem. In this podcast Mat and Summer talk about how we all do this and how we can stop doing it.
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Take the 1st Step Toward Your Ideal Life
Today Summer and Mat help you get ready to take the first step toward living your ideal life.
We also wanted to thank everyone for listening. The support has been Great!
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The Garden of Your Mind
In this episode Mat and Summer discuss the ways your mind is like a garden. If you plant what you want in a garden and if you take care of that garden, it will produce the fruits, vegitables, or flowers that you desire. But if you don’t take care of the garden it will produce [...]
Thoughts, Feelings, and Actions
In today’s episode, Mat and Summer discuss the connection between the thoughts we have, the feelings they create, and the behaviors that are a result of both. If you have ever wondered why you do the things you do or why you feel the way you feel… this podcast may begin to answer some of [...]
Our Thoughts Become Our Reality
Mat and Summer begin a deiscussion that will cover the next few podcasts. The importance of thought. They also want to thank everyone who has been listening to the podcast. The reponse has been incredible! Thank You.
