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	<title>Teen Esteem Council &#187; Teenagers</title>
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	<link>http://teenesteemcouncil.com</link>
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		<title>If You Want More Self Esteem, Stop Comparing!</title>
		<link>http://teenesteemcouncil.com/if-you-want-more-self-esteem-stop-comparing</link>
		<comments>http://teenesteemcouncil.com/if-you-want-more-self-esteem-stop-comparing#comments</comments>
		<pubDate>Sat, 23 May 2009 13:08:01 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[teen girls]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Comparing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Mat Edvik]]></category>
		<category><![CDATA[self-esteem for girls]]></category>
		<category><![CDATA[Summer Morris]]></category>
		<category><![CDATA[teen relationships]]></category>
		<category><![CDATA[Teenage Girls]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://teenesteemcounsel.com/?p=226</guid>
		<description><![CDATA[Comparing ourselves to others is one of the most damaging things that we can do for our self esteem. In this podcast Mat and Summer talk about how we all do this and how we can stop doing it.
]]></description>
			<content:encoded><![CDATA[<p>Comparing ourselves to others is one of the most damaging things that we can do for our self esteem. In this podcast Mat and Summer talk about how we all do this and how we can stop doing it.</p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>SCAT</title>
		<link>http://teenesteemcouncil.com/scat</link>
		<comments>http://teenesteemcouncil.com/scat#comments</comments>
		<pubDate>Tue, 12 May 2009 03:24:54 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Carl Hiaasen]]></category>
		<category><![CDATA[Mat Edvik]]></category>
		<category><![CDATA[Scat]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://teenesteemcounsel.com/?p=216</guid>
		<description><![CDATA[I read a great book by the author Carl Hiaasen called SCAT.
The story takes place in Florida. A group of school kids take a field trip to Black Vine Swamp. When a wildfire starts, Mrs. Starch sends all the kids back to school. She stays behind to find a missing inhaler.
When she does not show [...]]]></description>
			<content:encoded><![CDATA[<p>I read a great book by the author Carl Hiaasen called SCAT.</p>
<p>The story takes place in Florida. A group of school kids take a field trip to Black Vine Swamp. When a wildfire starts, Mrs. Starch sends all the kids back to school. She stays behind to find a missing inhaler.</p>
<p>When she does not show up back at school, the mystery begins. Fingers are pointed at a student nicknamed &#8220;smoke&#8221;. He had an altercation with Mrs. Starch the day before, was not at school the day of the field trip, and had a history of arson.</p>
<p>Nick and Marta, the main characters of the story, set out to solve the mystery of the disappearance of Mrs. Starch. What they find, no one would have suspected.</p>
]]></content:encoded>
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		<item>
		<title>I so Hate Consequences</title>
		<link>http://teenesteemcouncil.com/i-so-hate-consequences</link>
		<comments>http://teenesteemcouncil.com/i-so-hate-consequences#comments</comments>
		<pubDate>Mon, 20 Apr 2009 14:14:54 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[teen girls]]></category>
		<category><![CDATA[Consequences]]></category>
		<category><![CDATA[Mat Edvik]]></category>
		<category><![CDATA[Summer Morris]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://teenesteemcounsel.com/?p=184</guid>
		<description><![CDATA[I wanted to piggy back on our podcasst from this week. This is a song by the band Relient K.
[youtube=http://www.youtube.com/watch?v=acVjm2p2vDU]
]]></description>
			<content:encoded><![CDATA[<p>I wanted to piggy back on our podcasst from this week. This is a song by the band Relient K.</p>
<p>[youtube=http://www.youtube.com/watch?v=acVjm2p2vDU]</p>
]]></content:encoded>
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		<item>
		<title>I Hate Responsibility</title>
		<link>http://teenesteemcouncil.com/i-hate-responsibility</link>
		<comments>http://teenesteemcouncil.com/i-hate-responsibility#comments</comments>
		<pubDate>Sat, 18 Apr 2009 16:07:20 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[teen girls]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Mat Edvik]]></category>
		<category><![CDATA[self-esteem for girls]]></category>
		<category><![CDATA[Summer Morris]]></category>
		<category><![CDATA[teen esteem]]></category>
		<category><![CDATA[Teenage Girls]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://teenesteemcounsel.com/?p=171</guid>
		<description><![CDATA[Today Mat and Summer discuss responsibility. We are responsible for almost everything that happens to us, and we are responsible for our REACTION to everything that happens to us.
]]></description>
			<content:encoded><![CDATA[<p>Today Mat and Summer discuss responsibility. We are responsible for almost everything that happens to us, and we are responsible for our REACTION to everything that happens to us.</p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Forgiveness</title>
		<link>http://teenesteemcouncil.com/forgiveness</link>
		<comments>http://teenesteemcouncil.com/forgiveness#comments</comments>
		<pubDate>Wed, 10 Dec 2008 13:52:16 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Mat Edvik]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Self Esteen]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://teenesteemcounsel.com/2008/12/10/forgiveness/</guid>
		<description><![CDATA[Jesus once taught that his followers were to forgive others. &#8220;How often should we forgive?&#8221; they asked. His answer was, &#8220;70 times 7.&#8221;
As a math teacher, the multiplication is easy. The answer is 490. Does that mean that we should get a notebook and write down every single time a person hurts us or offends [...]]]></description>
			<content:encoded><![CDATA[<p>Jesus once taught that his followers were to forgive others. &#8220;How often should we forgive?&#8221; they asked. His answer was, &#8220;70 times 7.&#8221;<br />
As a math teacher, the multiplication is easy. The answer is 490. Does that mean that we should get a notebook and write down every single time a person hurts us or offends us? Then when they get to 490 offenses against us we are justified in feeling anger and hatred toward that person? The answer to that question is&#8230; of course not.<br />
I had a simple experience many years ago that taught me the importance of forgiving.<br />
Admittedly, the offence that I experienced pales in comparison to some of the horrible things that have happened to people, and I have no intention of minimizing those things. However, I believe the principle is applicable in all situations.<br />
I was expecting to go on a date with a girl that I was very infatuated with. We had gone on a few dates and I wanted to move the relationship on to the next level. Well, for the 2nd date in a row she stood me up. Not only that I found out that she was on a date with someone else. I was hurt and then I became angry! I started thinking of all the ways that I could let her know how hurt and angry I was and how I could make the situation fair and right.<br />
But then I realized that I was the one who was feeling angry. She was out on a date having a good time. She did not care how I was feeling. I was the one feeling bad&#8230; not her.<br />
I decided to forgive her, not for her sake&#8230; but because I did not want to feel ager and hate and all the negative emotions that go along with being hurt and mad. I didn&#8217;t need to get revenge to feel better. I did have to make a decision that I wanted to feel good.<br />
Forgiveness is not for the offender. It is the cleansing agent, that when practiced, cleanses the heart of the offended so that they don&#8217;t have to carry the burden of hatred and anger around inside themselves.</p>
]]></content:encoded>
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