Teen Esteem Council » teen girls

Are Cell Phones The New Junk Food

Mat Edvik — Sun, 05 Feb 2012 00:48:41 +0000

It is no secret that teenagers love their cell phones. If you had to guess, what would you think the average amount of text messages sent by teen girls is? Here is a hint… it is more than boys.

Find out the answer to this question and hear some of our thought about why some teen girls are constantly on their phone.

Follow this link to read the article that is referenced in this podcast.

http://bits.blogs.nytimes.com/2011/12/15/cellphones-teens-data/?scp=2&sq=teens&st=cse

What Guys Wish Girl Knew

Mat Edvik — Sat, 14 Jan 2012 21:41:46 +0000

Sometimes girls wonder what guys are thinking. This podcast will help to answer those quesions. We will be referring to a book written by John Hilton III and Laney called What Girls Need to Know about Guys; What Guys Need to Know About Girls.

We will be discussing one chapter of the book called What Guys Wish Girls Knew. Some of the topics that we discuss are:

Moddest is hottest
You are amazing
Why playing dumb is not impressive to guys

If you can get past the fact thatI totally botch a perfectly good joke, you will find some great advice about what guys really want from girls.

If you like what you hear and would like to purchase the book… follow this link:

http://deseretbook.com/What-Girls-Need-Know-Guys-John-Hilton-III/i/5058085

Let Him Down Easy

Mat Edvik — Sat, 07 Jan 2012 18:29:19 +0000

So, how do you turn a guy down nicely? The reality is that telling a guy that you aren’t interested in him can be hard and scary. Today’s podcasts have some great suggestions on how to do it in the best way possible. There are also some great suggestions about setting up boundaries for dating and how boundaries can make turning guys down gently, easier.

The Importance of Giving

Mat Edvik — Sat, 10 Dec 2011 15:10:53 +0000

I have found that among its other benefits, giving liberates the soul of the giver.
Maya Angelou

Around Christmas time giving is on everyones minds. The quote above is an excellent introduction to our topic for today’s podcast. We talk about what giving means for us and why we feel it is important for us to give. It is often said that it is better to give than receive. Join us as we share our thoughts about why that is true for each of us.

If you would like to read more quotes about giving, follow this link.

http://www.brainyquote.com/quotes/keywords/giving.html#ixzz1gEmKN7nb

When Life Just Isn’t Working

Mat Edvik — Sun, 13 Nov 2011 01:08:39 +0000

Summer and I had a marvelous opportunity to speak at the 24th Annual Conference on Child Abuse & Family Violence. We want to thank those who made the presentation possible. We also want to thank those who chose to come to our workshop on helping teen girls develop a positive self-esteem.

We had a lot of stories that we did not have time to share at the conference, so we thought that we would share some experiences that were shared with us by young women that we have worked with that have been able to develop great self esteem and create wonderful lives.

Foundations of Self Esteem with Rachel Part 2

Mat Edvik — Fri, 14 Oct 2011 17:03:05 +0000

Here is the picture that we talked about last week.

We are happy to have Rachel back with us again. Last week Rachel talked about how she realized that the paradigm, or worldview that she was living by was not working for her and how she changed it. Today she joins us to talk about the importance of making choices that take you toward what you really want in life. We also talk about how much relationahips effect the self esteem of teenage girls.

What Do Teen Girls Do to Compensate for Low Self Esteem

Mat Edvik — Sat, 27 Aug 2011 14:10:41 +0000

This is a topic that we could probbly do a few podcasts on. There are tons of ways that teen girls compensate for having low self esteem. One of the things that they do is to fish for compliments or try to get people to say nice things to you. This discussion talks about why relying on compliments for self esteem does not work long term.

What the Efficacy?

Mat Edvik — Sat, 13 Aug 2011 23:39:17 +0000

We talk a lot about self esteem. We have never talked about efficacy. So, what’s the difference? Why is efficacy important? Mat and Summer answer those questions and discuss how efficacy and esteem are related.

Making Journals and Diaries Exciting

Mat Edvik — Sun, 24 Jul 2011 01:12:16 +0000

Amanda does the intro today for the first time. She was nervous, but she does a great job. Summer treats us with a Tuned-In Moment. There are a lot of people who almost do an act of service for someone, but then they don’t follow through. Summer gives us an example of following through.

Today we talk about journaling. It is something that I think is super important! We talk about why journaling is important. We give you some tips that may help you start journaling or make your journaling more meaningful.

Even though we joke in the podcast about what is in our middle and high school journals, I am incredibly greateful that I wrote in them and kept them. It reminds me of how important my relationships and experiences that I had were. They are the experiences, relationships, and feelings that are shaping the rest of your life.

Dating Advice For The Ladies Again… We Need To Clarify

Mat Edvik — Sun, 15 May 2011 03:10:02 +0000

We want to thank Zoe. She is a listener who emailed us with a question about the Dating Advice For The Ladies episodes that we have previoulsy released. As a result of her email we wanted to make a clarification about those episodes. Thank You Zoe for setting us straight, or for helping realize that we may have sent an unintended message in the previous podcasts.