Body Image Basics Part 1
Mat and Summer talk about their thoughts on body image and teenage girls. Body image is an issue that affects everyone, not just teen girls. It is one of the major problems facing teen girls today.
Listening and Empathy
In our last podcast we talked about the importance of being a good listener. One piece of being a good listener is the skill of showing empathy. As Audrey Hepburn states in the above video, empathy is the ability to put yourself as much as possible in the shoes of the other person. When you [...]
I Hate Responsibility
Today Mat and Summer discuss responsibility. We are responsible for almost everything that happens to us, and we are responsible for our REACTION to everything that happens to us.
Take the 1st Step Toward Your Ideal Life
Today Summer and Mat help you get ready to take the first step toward living your ideal life.
We also wanted to thank everyone for listening. The support has been Great!
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The Garden of Your Mind
In this episode Mat and Summer discuss the ways your mind is like a garden. If you plant what you want in a garden and if you take care of that garden, it will produce the fruits, vegitables, or flowers that you desire. But if you don’t take care of the garden it will produce [...]
Thoughts and Fruit Trees
Everyone thinks the principal thing to the tree is the fruit, but in point of fact the principle thing to it is the seed. FriedrichWilhelm Nietzsche
In our last podcast we discussed how amazing our world is. We talked about some of the incredible technology that makes our lives easier and more enjoyable. I can honestly [...]
Our Thoughts Become Our Reality
Mat and Summer begin a deiscussion that will cover the next few podcasts. The importance of thought. They also want to thank everyone who has been listening to the podcast. The reponse has been incredible! Thank You.
The How To Guide To A Better Perception Of You
In today’s podcast Mat and Summer explain a step by step process that will help you begin to change the way you see yourself. Be sure to have a piece of paper and something to write with handy.
Remember to leave a comment to be entered into the drawing for a $25 gift certificate to Best [...]
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The Media’s Map
In this podcast episode Mat and Summer discuss the streets that you will find along the route that media would like you to take to find happiness and self esteem. That route does not lead to happiness however. Listen to find out more about the route to true happiness and self esteem.
Maps, Worldviews, and Happiness
The podcast is up and running! Join us every week as we discuss ways to help teenage girls increase their self esteem and their happiness. These podcasts will be brief and full of valuable information
In our first podcast we discuss the way we see the world and how they influence our decision making. They also [...]
