I Hate Responsibility
Today Mat and Summer discuss responsibility. We are responsible for almost everything that happens to us, and we are responsible for our REACTION to everything that happens to us.
Take the 1st Step Toward Your Ideal Life
Today Summer and Mat help you get ready to take the first step toward living your ideal life.
We also wanted to thank everyone for listening. The support has been Great!
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The Garden of Your Mind
In this episode Mat and Summer discuss the ways your mind is like a garden. If you plant what you want in a garden and if you take care of that garden, it will produce the fruits, vegitables, or flowers that you desire. But if you don’t take care of the garden it will produce [...]
The How To Guide To A Better Perception Of You
In today’s podcast Mat and Summer explain a step by step process that will help you begin to change the way you see yourself. Be sure to have a piece of paper and something to write with handy.
Remember to leave a comment to be entered into the drawing for a $25 gift certificate to Best [...]
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The Media’s Map
In this podcast episode Mat and Summer discuss the streets that you will find along the route that media would like you to take to find happiness and self esteem. That route does not lead to happiness however. Listen to find out more about the route to true happiness and self esteem.
Maps, Worldviews, and Happiness
The podcast is up and running! Join us every week as we discuss ways to help teenage girls increase their self esteem and their happiness. These podcasts will be brief and full of valuable information
In our first podcast we discuss the way we see the world and how they influence our decision making. They also [...]
Decisions, decisions…
So lately at work I have been meeting with a number of teen girls that have shared with me how difficult it has been to make decisions. I learned a very simple and awesome tool from a dear friend and colleague of mine named Dr. Paul about decision making that I wanted to share today.
First [...]
