Teen Girls and How They Compare
Comparing is one of the most damaging things that teenage girls do to their self esteem. While there are numerous ways girls do this, there are two that stand out. Those two are comparing themselves to others and comparing themselves to the media’s standard of perfection. This post will offer some simple suggestions that can [...]
The Media’s Map
In this podcast episode Mat and Summer discuss the streets that you will find along the route that media would like you to take to find happiness and self esteem. That route does not lead to happiness however. Listen to find out more about the route to true happiness and self esteem.
Perception of Beauty – Distorted or Real?
For those of you that know my passion for working with self-esteem, this video clip won’t surprise you. I love the Dove Foundation for all that they do to help girls and women see the distortion that is beauty. We are constantly flooded with images that are false and literally distorted and air-brushed. I think [...]
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