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	<title>Teen Esteem Council &#187; Back to school</title>
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		<title>Back to School with Cara</title>
		<link>http://teenesteemcouncil.com/back-to-school-with-cara</link>
		<comments>http://teenesteemcouncil.com/back-to-school-with-cara#comments</comments>
		<pubDate>Sun, 21 Aug 2011 00:18:24 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Back to school]]></category>

		<guid isPermaLink="false">http://teenesteemcouncil.com/?p=1120</guid>
		<description><![CDATA[Well, summer vacation is coming to a close. All over the nation teens are getting ready to walk back into classrooms. It is time to go back to school. Today Cara is with us and shares some of her thoughts on starting high school. We also talk to Cara about making the volleyball team.
We have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://teenesteemcouncil.com/wp-content/uploads/2011/08/Back-To-School.jpg"><img class="alignleft size-medium wp-image-1121" title="Back To School" src="http://teenesteemcouncil.com/wp-content/uploads/2011/08/Back-To-School-300x199.jpg" alt="" width="300" height="199" /></a>Well, summer vacation is coming to a close. All over the nation teens are getting ready to walk back into classrooms. It is time to go back to school. Today Cara is with us and shares some of her thoughts on starting high school. We also talk to Cara about making the volleyball team.</p>
<p>We have some great tips that can help you begin a very successful school year.</p>

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		<title>Someone Wrote You a Back To School Letter</title>
		<link>http://teenesteemcouncil.com/someone-wrote-you-a-back-to-school-letter</link>
		<comments>http://teenesteemcouncil.com/someone-wrote-you-a-back-to-school-letter#comments</comments>
		<pubDate>Wed, 26 Aug 2009 15:39:58 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Back to school]]></category>
		<category><![CDATA[Back To School Letter]]></category>

		<guid isPermaLink="false">http://teenesteemcouncil.com/?p=467</guid>
		<description><![CDATA[
Dear (put your name here),
Every time that a new school year starts I have a few hopes and fears for you as you continue to get older and grow more independent.
I hope:


that you will be a leader among 	your friends.


that you will stand for the high 	values that you have been taught.


that you will live [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-468" title="girl-at-desk" src="http://teenesteemcouncil.com/wp-content/uploads/2009/08/girl-at-desk-200x300.jpg" alt="girl-at-desk" width="200" height="300" /></p>
<p style="margin-bottom: 0in;">Dear (put your name here),</p>
<p style="margin-bottom: 0in;">Every time that a new school year starts I have a few hopes and fears for you as you continue to get older and grow more independent.</p>
<p style="margin-bottom: 0in;">I hope:</p>
<ul>
<li>
<p style="margin-bottom: 0in;">that you will be a leader among 	your friends.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will stand for the high 	values that you have been taught.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will live close to those 	values and when you falter that you will have the strength to 	communicate those challenges with those who can help you.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will realize your 	potential, working hard to increase your talents and abilities.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will recognize your 	talents and find subject areas that you are passionate about.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that when you are pressured to do 	something that you know in your heart to be harmful, you will find 	the resolve to be your own person.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will have a foundation of 	peace in your heart that can carry you through the difficulties that 	you will face.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will be able to thrive in 	your social life, academics, and extracurricular activities.</p>
</li>
</ul>
<p style="margin-bottom: 0in;">I fear:</p>
<ul>
<li>
<p style="margin-bottom: 0in;">that you will be a mindless 	follower of the crowd.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will make decisions in 	the moment, that you will regret for a long time.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will let your hormones 	and your emotions guide your decisions rather than actually making a 	thought-out choice.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you will put friends and 	popularity above learning and being who you are.</p>
</li>
</ul>
<p style="margin-bottom: 0in;">I know:</p>
<ul>
<li>
<p style="margin-bottom: 0in;">that you have a unique combination 	of talents and abilities that know one else has.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that you have the capacity to 	influence the people around you, in positive way, that no other 	person can.</p>
</li>
<li>
<p style="margin-bottom: 0in;">that there are those around you 	that will support you as you let those talents and abilities shine.</p>
</li>
</ul>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in; text-align: left;">Sincerely,</p>
<p style="margin-bottom: 0in; text-align: left;">Mat</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">The kids in my neighborhood start school today. Some parents write a back to school letter to their kids when they start each school year. I thought I would write a letter to all of you. May this school year bring you tons of fun and a lot of growth and learning.</p>
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		</item>
		<item>
		<title>Junior High is Coming &#8211; are you ready?</title>
		<link>http://teenesteemcouncil.com/junior-high-is-coming-are-you-ready</link>
		<comments>http://teenesteemcouncil.com/junior-high-is-coming-are-you-ready#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:56:59 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[confident]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[school readiness]]></category>
		<category><![CDATA[teen girls]]></category>
		<category><![CDATA[Back to school]]></category>
		<category><![CDATA[Junior high]]></category>
		<category><![CDATA[Junior high teens]]></category>
		<category><![CDATA[Summer Morris]]></category>

		<guid isPermaLink="false">http://teenesteemcouncil.com/?p=449</guid>
		<description><![CDATA[In our podcast 2 weeks ago, we talked with a good friend of mine, Jessica who is going to be a senior this year and we asked her about her experiences as a sophomore, junior and now soon-to-be senior and getting ready for it and how it is different each year.
Because we didn&#8217;t hit too [...]]]></description>
			<content:encoded><![CDATA[<p>In our podcast 2 weeks ago, we talked with a good friend of mine, Jessica who is going to be a senior this year and we asked her about her experiences as a sophomore, junior and now soon-to-be senior and getting ready for it and how it is different each year.</p>
<p>Because we didn&#8217;t hit too much on the junior high age, I wanted to address these years and getting ready for them. So below I wanted to list just a few ideas for each year:<br />
<strong>7th grade:</strong> this grade is often the hardest for many people, especially girls. Here we have just left elementary school and maybe had a great group of friends and maybe was even popular and then we go into a new school with lots of new people and our identity or perception of ourself often changes and sometimes it isn&#8217;t just our perception of ourselves but it is sometimes also our friends perception that changes.<br />
We often meet a lot of new people this year and this can be so fun but also really stressful.  MY ADVICE:  talk with everyone at first.  Make yourself known by a lot of different groups of people.  Don&#8217;t be so stressed that you get lumped into a group you may not really want to be a part of.</p>
<p><strong>8th grade:</strong>  This is probably for most junior high age girls the funnest.  You aren&#8217;t the youngest and you aren&#8217;t the oldest either.  So you can have friends in all different grades which makes it a lot of fun!  By now, you pretty much know who you are for the moment and are sure of what you like and who you like to spend most of your time with.  This is also a great year academically to get on the ball with practicing to NOT procrastinate.  Next year&#8217;s grades count and it&#8217;s good to get into a good habit of studying and doing your homework on time.</p>
<p><strong>9th grade:</strong>  Socially, this is often a struggle for girls since a lot of the guys their age are not looking at the 8th and even 7th graders to hang out with.  So, have so much fun with your girl-friends and maybe meet guys from different schools this year.  This is a year that is full of decisions.  You need to choose what you might want to be a part of in high school like a certain club or team.  You&#8217;ll need to realize that not all your close friends will want to do the same things which often makes it tricky to decide.   But, join something and get involved, no matter what your friends want to or don&#8217;t want to do!  Study hard and keep working on your schoolwork &#8211; don&#8217;t get behind for even a day or two; it isn&#8217;t worth it!</p>
<p>Hope some of this info helps!</p>
<p>*Summer</p>
]]></content:encoded>
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		<item>
		<title>Back To School Stress Part 2</title>
		<link>http://teenesteemcouncil.com/back-to-school-stress-part-2</link>
		<comments>http://teenesteemcouncil.com/back-to-school-stress-part-2#comments</comments>
		<pubDate>Sun, 23 Aug 2009 00:16:16 +0000</pubDate>
		<dc:creator>Mat Edvik</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[teen girls]]></category>
		<category><![CDATA[Back to school]]></category>
		<category><![CDATA[Jessica Barlow]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://teenesteemcouncil.com/?p=456</guid>
		<description><![CDATA[
Academics is not the only stressful part of school. The social aspect of going back to school can be incredibly stressful. In this podcast Mat and Summer are joined again by Jessica and they cover these parts of excelling in the social part of being a student:
1. Friends.
2. Boys.
3. Climbing the social ladder.
4. Why reinventing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-457" title="back-to-school-part-2" src="http://teenesteemcouncil.com/wp-content/uploads/2009/08/back-to-school-part-2.jpg" alt="back-to-school-part-2" width="424" height="283" /></p>
<p>Academics is not the only stressful part of school. The social aspect of going back to school can be incredibly stressful. In this podcast Mat and Summer are joined again by Jessica and they cover these parts of excelling in the social part of being a student:</p>
<p>1. Friends.<br />
2. Boys.<br />
3. Climbing the social ladder.<br />
4. Why reinventing your appearance does not change who you are.<br />
5. The importance of branching out, meeting new people, and experiencing new things.</p>

]]></content:encoded>
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		<item>
		<title>How have you spent your summer?</title>
		<link>http://teenesteemcouncil.com/how-have-you-spent-your-summer</link>
		<comments>http://teenesteemcouncil.com/how-have-you-spent-your-summer#comments</comments>
		<pubDate>Wed, 19 Aug 2009 18:32:05 +0000</pubDate>
		<dc:creator>summeramorris</dc:creator>
				<category><![CDATA[confident]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[school readiness]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[teen girls]]></category>
		<category><![CDATA[Back to school]]></category>
		<category><![CDATA[Getting ready for school]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Summer Morris]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://teenesteemcouncil.com/?p=426</guid>
		<description><![CDATA[Well, I can&#8217;t believe it is already August 19th!  We are mid-August almost!  The summer months have really flown by for me and from what I&#8217;m hearing lately for most people.  This week, I&#8217;ve spent the majority of time talking about &#8220;getting ready for school.&#8221; 
I remember on the first few days of school, always being [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I can&#8217;t believe it is already August 19th!  We are mid-August almost!  The summer months have really flown by for me and from what I&#8217;m hearing lately for most people.  This week, I&#8217;ve spent the majority of time talking about &#8220;getting ready for school.&#8221; </p>
<p>I remember on the first few days of school, always being asked the question, &#8220;what did you do this summer?&#8221;  I hated that question because my answers to it always sounded so lame and uninteresting: &#8220;practice in the morning, friends and work.&#8221; </p>
<p>So, I&#8217;m wondering about you guys and if you have had any better luck finding fun in the summer.  There is probably only about one week or so left before school starts and I wonder if you feel ready.  Not just for the academic part of school but also for the social part of school.  To me, it always seemed like the academic part just comes no matter what and can definitely be stressful but the social part of school was always a bigger deal.</p>
<p>Here are some tips as you get ready for school in the next few days or weeks:<br />
*relax about the schoolwork<br />
*stay organized<br />
*prioritize your day and time<br />
*know that everyone is nervous just like you<br />
*plan for fun weekends with friends<br />
*say hello to a new person every day</p>
<p>Just a few thoughts!  Get ready- it&#8217;s coming <img src='http://teenesteemcouncil.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Summer</p>
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