Deals.com sent us this graphic and we thought it was great. it goes right along with the podcast that we did a few weeks ago about teen moms and TV.
Original infographic by Deals.com
Here is a link to a great blog post that I came across on sexting and teens. It is called Sexting and Teens: you write it, it’s yours. The author is Sarah Hile and the post covers some of the topics that we covered with Lezlee Bylund in our Cyberbullying and Sexting podcast a few [...]
I know sometimes our posts are very simple and basic and others are a little more in depth and serious. Today’s post will be a little more informative and straight forward. In working with teens on a clinical level in my profession, I am privileged to see teens that are personally struggling with eating disorders [...]
Comparing ourselves to others is one of the most damaging things that we can do for our self esteem. In this podcast Mat and Summer talk about how we all do this and how we can stop doing it.
We want to thank everyone for listening in the month of April. The response to our podcasthas been terrific. We hope that the ideas that we are sharing with you are making a positive difference in your life.
Last week Mat and Summer discussed a unique way to think about looking for a job. This week [...]
In this episode Mat and Summer discuss the ways your mind is like a garden. If you plant what you want in a garden and if you take care of that garden, it will produce the fruits, vegitables, or flowers that you desire. But if you don’t take care of the garden it will produce [...]
In today’s episode, Mat and Summer discuss the connection between the thoughts we have, the feelings they create, and the behaviors that are a result of both. If you have ever wondered why you do the things you do or why you feel the way you feel… this podcast may begin to answer some of [...]
I once read a book by a guy named Larry Winget. The Book was titled Shut Up Stop Whining and Get a Life. In that book he tells us how to change.
“I’m going to tell you how to change and I promise you won’t like it… YOU JUST CHANGE.”
Many times we think that making changes [...]
In today’s podcast Mat and Summer explain a step by step process that will help you begin to change the way you see yourself. Be sure to have a piece of paper and something to write with handy.
Remember to leave a comment to be entered into the drawing for a $25 gift certificate to Best [...]
In this podcast episode Mat and Summer discuss the streets that you will find along the route that media would like you to take to find happiness and self esteem. That route does not lead to happiness however. Listen to find out more about the route to true happiness and self esteem.