Oct
29
Lessons From a Teen That Lost 150 Pounds
- October 29th, 2011
Today we share our thoughts on the story of Taylor LeBaron. He is a 17 year old who has published a book called Cutting Myself in Half: 150 Punds Lost, One Byte at a Time. His story of losing one half of his body weight, at the age of 14 is really inspiring. Summer and I [...]
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Nov
14
Diet Pills Part 2 & More About Diet & Exercise
- November 14th, 2009
The first part of today’s podcast talks about Alli, a popular diet drug that is approved by the FDA. It is a safer alternative but has some ‘interesting’ side effects.
After our Alli discussion, our guest Katie gives us some exceptional reasons why diet and exercise are the best ways to lose or maintain your weight.
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