Mar
28

Thoughts, Feelings, and Actions

written by Mat Edvik

In today’s episode, Mat and Summer discuss the connection between the thoughts we have, the feelings they create, and the behaviors that are a result of both. If you have ever wondered why you do the things you do or why you feel the way you feel… this podcast may begin to answer some of [...]

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Mar
19

Change

written by Mat Edvik

I once read a book by a guy named Larry Winget. The Book was titled Shut Up Stop Whining and Get a Life. In that book he tells us how to change.
“I’m going to tell you how to change and I promise you won’t like it… YOU JUST CHANGE.”
Many times we think that making changes [...]

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