Lessons From a Teen That Lost 150 Pounds
Today we share our thoughts on the story of Taylor LeBaron. He is a 17 year old who has published a book called Cutting Myself in Half: 150 Punds Lost, One Byte at a Time. His story of losing one half of his body weight, at the age of 14 is really inspiring. Summer and I [...]
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Foundations of Self Esteem with Rachel Part 3
Keeping small commitments or having small personal victories is one of the quickest ways to reaise self esteem. Today we ask Rachel about this idea. She has some great insight on how making and keeping these commitments has madde a difference in her life.
She talks about the importance of making both short and long term [...]
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Foundations of Self Esteem with Rachel Part 2
We are happy to have Rachel back with us again. Last week Rachel talked about how she realized that the paradigm, or worldview that she was living by was not working for her and how she changed it. Today she joins us to talk about the importance of making choices that take you toward what [...]
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Foundations of Self Esteem with Rachel
Today we return to the content of our book, Dropping Him, Finding Me. We ask our special guest, Rachel (you will recognize her voice), how she was able to overcome many of the typical issues that teenage girls face. She is a great example of all four of the pillars of self esteem that we talk [...]
Cell phones: a cure for boredom?
We all love our cell phones right? In fact, most of the time I can’t imagine a day without mine although for years and years, I surived without it. It’s funny how the importance of things changes when you’re so used to having it. Today, Mat and I discuss a USA Today post that asked [...]
