Sep
25

The ‘We’ve Been In School For A Month’ Special

written by Mat Edvik

Amanda talks about what senior year is like and Jessica discusses her first month at college. A few take away points from this podcast.

Don’t stress too much about social stuff in High School
We often stress about things that don’t end up happening
Get involved in some kind of extra-curricular activity
Have Fun!

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Sep
18

Understanding Stress

written by Mat Edvik

I found a website that is exclusively for girls and they had a quiz about stress. Summer and I take the quiz and share some facts about stress. We also share some stress management techniques that can help you reduce the stress levels in your life.
Here is a link to the website. It is called [...]

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Sep
11

Fall TV Preview

written by Mat Edvik

The studio seemed empty this week as all of the girls except summer were busy. So, todays podcast is from the throwback style of only having Summer and Myself. Our topic today is the Fall TV season. It is here and Summer and I give our opinion (not that they matter much) of the shows [...]

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Sep
4

Can You Fix It?

written by Mat Edvik

Many teen girls spend a lot of time worrying about parts of themselves that they can’t change. In this podcast the Council discusses why that kind of thinking is damaging  to self esteem. We also discuss tips that can help you accept those parts about you that you can’t change.

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